Friday, February 17, 2012

The Panic that Follows Goodbye


Sometimes I get scared. Like out of no where this panic will settle in on me. This panic is weird. Like an entity all of it’s own. It will settle on me like a cloak or a shawl. I feel it immediately.  I start to wonder if I made a mistake. I start to worry, can I do this alone. Sometimes it takes my breath away. My heart races and I want to run. I am not a runner…I am a fighter, but the sensation to flee is instant and strong. This is when I hug myself, close my eyes, and breath. I remind myself of all the yelling, all the name calling, all the hurting. I begin to remind myself of the peace that awakens me in the morning. I remember that I no longer need to fear the creaking of the floorboards upstairs.  I remind myself that I am worth it. Soon the cloak, it begins to lift. My heart begins to beat steady again. My breathing slows. I will be okay. God is with me. He has always been with me. I was alone before. I can be alone again. This is not the end. This is just the beginning.

the Truth in Love, Heidi Shepherd

http://youtu.be/VaVg0cWkgAw

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